In this episode, Jenn discusses different types of fatigue, causes, and how fatigue affects performance.
Learn more about the biomechanics movement summit at: https://www.biomechanics-movement-summit.com
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MME #15: Fatigue, exercise, and performance
jennpilotti.substack.com
MME #15: Fatigue, exercise, and performance
Oct 14, 2023
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MME #15: Fatigue, exercise, and performance