In this episode, Jenn talks to pole dance teacher Marlo Fisken about inversions, teaching, and why the fundamentals matter.
In this episode you will learn:
Why slowing down and sensing what’s happening can be beneficial for learning
How approaching movement through play can help you achieve your goals, regardless of age
Why focusing an element of your practice (in this case, the invert) can teach you about body awareness, give you options, and enhance your practice
How approaching each rep with presence can enhance your focus
Marlo Fisken is the creator or Invert Ready, a unique approach to teaching inversions that has helped hundreds of people learn how to comfortable go upside down on the pole. More information about Marlo can be found at https://flowmovement.net.
Season 2 episode 6: inversions and teaching with Marlo Fisken